Fatty acids are essential for the body to keep its different system working normally. It plays an important role for healthy skin, circulation and brain. There are two essential fatty acids as omega-3 and omega-6. However it is not produced by the body and has to be supplemented from external food sources. Fish such as salmon, herring and tuna are natural source of fatty acid that is rich in omega 3. It is required for the development of brain and helps to prevent cardio-vascular disorder.
Omega-6 is another essential fatty acid that is also not produced by the body. it is present in natural form in seeds, nuts, grains and green veggies. Vegetable oil also contains omega-6 but it gets destroyed due to overcooking. Thus it is always advised not to over cook the food. Omega-6 has anti-inflammatory properties and is also good for healthy skin, hair and nails. Essential fatty acids are required for the development of fetus in pregnant women and as it has DHA present in them. It prevents miscarriage and results in normal growth of the fetus.
Omega-9 is a non essential fatty acid that is produced by the body naturally. It is essential for controlling the level of blood sugar of the body. It prevents diabetes and promotes a healthy heart. However, fatty acids are required in correct proportions in the body. Hypercet omega is the natural supplement that contains omega-3-6and 9 in appropriate dosage. The benefits of this supplement are almost endless. It is 100% safe and provides ultimate benefits within a short interval of time.
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